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PRODUCTS
Discover the World of
Exotic Vegetables.
Exotic Vegetables.
View
PRODUCTS
Discover the World of
Exotic Vegetables.
Exotic Vegetables.

Artichoke
This unique-looking veggie is fiber-dense and
antioxidant-rich, and can improve the health of your
gut, liver and heart

Asparagus
Asparagus is also a good source of antioxidants like
vitamin A and vitamin E.

Aubergine
1. Source of antioxidants · 2. May help manage blood
sugar control · 3. May help manage cholesterol levels ·
4. May help manage weight.

Baby Corn Punnets
Baby Corn provides the valuable
nutrients that lack in most people’s diets. It is high
in potassium, folic acid, and is a rich source of
vitamins A, B, E and many other minerals.

Bok Choy
Bok choy contains vitamin C, an
antioxidant known for fighting free radicals. It may
help to reduce the risk of damage to your skin caused by
the sun, smoke, and pollution. Vitamin C also plays a
role in your body's natural collagen production and may
hel

Broad Beans
With around 9 g of fibre with
every cup, board beans are not only great for your
digestive system but can provide a full feeling with
fewer calories, aiding weight loss

Broccoli
As a superfood status, broccoli provides nutrients that
may reduce risk of cancer, help control blood sugar,
protect your gut and boost immunity.

Brussels Sprouts
These may help protect against cancers of the stomach,
lungs, kidney, breast, bladder, and prostate.

Capsicum Green
Green peppers contain a variety of nutrients and are
rich in vitamins C and B6. They're a great way to
increase your fiber and nutrient intake.

Capsicum Red
They are an excellent source of vitamins A and C. Each
half cup of raw red pepper provides you with 47 percent
of your daily recommended intake of vitamin A and 159
percent of your vitamin C.

Capsicum Yellow
Contain essential nutrients such as vitamin C that boost
your immunity system while vitamin A helps improve
eyesight.

Carrots (Ooty)
Carrots may promote healthy vision, balance your blood
sugar, help with weight management, lower your risk of
cancer, regulate blood pressure, reduce heart disease,
improve immunity, and boost brain health.

Celery
It is rich in fiber and nutrients
and helps lower cholesterol, treats constipation,
reduces stress hormone levels, fights inflammation and
provides many other benefits.

Chinese Cabbage
Contains both soluble and insoluble dietary fiber and
may aid in creating strong bones, fights anaemia and
exhaustion, and also aids in controlling blood pressure.

Kidney beans
In addition to other vital nutrients such as complex
carbs and fiber, the beans are rich in folic acid,
calcium, carbs, fiber, and proteins,

Leeks
Leeks are a vegetable related to onions that have a
sweet and garlicky flavor. They also offer many health
benefits, including aiding in weight loss, protecting
against cancer, and supporting healthy brain function.

Lemon grass
Lemongrass is a rich source of
flavonoids and phenolic compounds, which contain
antioxidants. It's also an effective antibacterial and
antifungal agent that contains anti-inflammatory and
antioxidant properties.

Lettuce Butterhead
Butter lettuce also provides some potassium, manganese
and vitamin C, and is actually higher in iron than other
types of lettuce.

Lettuce Curl
Curly lettuce is recommended for dietary and health. It
contains a large amount of vitamin K that prevents blood
clotting. It also contains folic acid and contributes to
helping cardiovascular disease, cancer and improving the
nervous system.

Lettuce Endive
Endive is an exotic plant available in several varieties
that confers a wealth of essential nutrients like
vitamin K, vitamin A, folate, and fibre.

Lettuce Green
It is a good source of several nutrients, such as
vitamin A and folate.

Lettuce Green Romaine
This crispy, crunchy vegetable is an excellent source of
vitamin K, an essential nutrient for blood clotting,
wound healing and supporting bone health.

Lettuce Iceberg
This crispy, crunchy vegetable is an excellent source of
vitamin K, an essential nutrient for blood clotting,
wound healing and supporting bone health.

Lettuce Lollo Rosso
Lollo Rosso lettuce has 100 times more antioxidants than
regular lettuce. It also contains vitamins A and C,
folates, fiber, potassium and iron.

Lettuce Rocket
Arugula or Rocket lettuce offer numerous benefits,
including high antioxidants, anti-inflammatory
properties, improved bone health, and enhanced
digestion.

Lotus stem
Lotus stem is a good source of fiber, vitamins, and
minerals, and is low in calories. In addition to its
culinary uses, the lotus stem is also used in
traditional medicine to treat a variety of ailments,
including respiratory issues, digestive problems, a

Mushroom - Button
They provide minerals such as selenium, copper, and
potassium. Dietary Fiber: These mushrooms contain
dietary fiber, which can aid in digestion.

Mushroom - Leaf
Leaf or Oyster mushrooms are
mostly fat-free and a good source of essential minerals
and vitamins including niacin, riboflavin, vitamin B6
and thiamin.

Parsley Curl
Parsley is rich in antioxidants
and vitamins A, K, and C. It helps keep blood sugar
steady and supports cardiovascular, renal, and skeletal
health.

Parsley Flat
Parsley is considered a diuretic,
blood purifier, and detoxifier. Regular intake is
supposed to help digestion, enhance metabolism, and
promote appetite.

Peas
Green peas are rich in fiber,
which benefits digestion by maintaining the flow of
waste through your digestive tract and keeping gut
bacteria healthy.

Potatoes (Ooty)
OOTY potato is low in calories and
high in fiber, which makes it a great food for weight
management.

Red Cabbage
These include reduced
inflammation, a healthier heart, stronger bones,
improved gut function, and perhaps even a lower risk of
certain cancers.

Spring Onion
Spring onions are brimming with
essential nutrients, being rich in dietary fibres,
vitamins A, C, K, B6, B9, as well as calcium, iron, zinc
and potassium.

Sweet Corn Cob Single
Corn is a healthy grain and source
of fiber, vitamins, minerals, and antioxidants. It may
promote eye and digestive health.

Tomatoes Cherry Oval
Packed with vitamin C, a cherry
tomato boosts immunity and acts as an antioxidant. It is
also used in beauty care for both skin and hair. The
Lycopene in cherry tomato naturally protects the skin
from the sun and acts as a sunblock. Those who have oily
sk

Zucchini Green
Zucchini is high in
antioxidants and can improve eye health, digestion, and
heart health and lower a person's blood sugar levels.

Zucchini Yellow
Fibre is crucial for a healthy
digestive system, and zucchini is a good source of both
soluble and insoluble fibre.

Apricot
Apricot fruits are a rich source
of fibres that prevents constipation and stimulates
normal gastric motility

Avocado Domestic
Known as SUPERFOOD -
Avocados contain healthy fats, anti-aging,
disease-fighting antioxidants, and nearly 20 vitamins
and minerals.

Avocado Hass
Known as SUPERFOOD -
Avocados contain healthy fats, anti-aging,
disease-fighting antioxidants, and nearly 20 vitamins
and minerals.

Black Currant
Blackcurrants have plenty of
antioxidants and anthocyanins. These can help strength
your immune system, soothe sore throats, and ease flu
symptoms.

Blueberries
Labeled as SUPERFOOD, they may
help lower blood pressure, prevent heart disease,
improve memory, aid in exercise recovery, and more

Cranberries
Packed with antioxidants, this
fruit can help keep your teeth, heart, and gut healthy,
protect against liver disease and much more

Kiwi
Its potent nutrient profile
supports immune function, aids digestion, improves skin
health, and enhances heart health.

Lychees
Lychee fruit is a good source of
vitamin C, which helps support your immune system and
fight infection.

Longan
Longan contains a good amount of
potassium, which helps control blood pressure

Mongosteen
Mangosteen is packed with
antioxidants and anti-inflammatory compounds. It may
help with insulin sensitivity and weight management.

Pears
Pears are full of vitamins,
antioxidants, and fiber. Also, their low calorie count
can aid weight maintenance.

Pomogranates
Pomegranates are low in calories
and fat but high in fiber, vitamins, and minerals.
Benefits include antioxidants, heart health, urinary
health, exercise endurance, and more.

Rambutan
Rambutan benefits include better
heart health, improved digestion, reduced inflammation,
better skin and hair health, etc

Raspberry
They provide potassium, essential
to heart function, and proven to lower blood pressure.
The omega-3 fatty acids in raspberries can help prevent
stroke and heart disease

Red Currant
One cup of redcurrants contains 77
percent of the vitamin C daily requirements. benefits,
from weight loss, improving eyesight, promoting brain
health, slowing down blood clotting.

Strawberry
Strawberries' high levels of
vitamin C and other antioxidants help reduce the risk of
serious health conditions like cancer, diabetes, stroke,
and heart disease.

Basil Lemon
Lemon Basil has moderate levels of
beta-carotene and high levels of vitamin K, which are
renowned for their anti-inflammatory properties.

Basil Sweet
It adds flavor to meals, and its nutrients may provide
health benefits, such as reducing oxidative stress and
supporting cardiovascular health.

Basil Thai
Thai Basil is high in antioxidants, anti-cancer,
anti-viral, anti-bacterial, and anti-fungal properties,
which is why it has been used in traditional healing
since centuries ago.

Marjoram
Marjoram is linked to
several benefits, such as reduced inflammation, improved
digestive health, and menstrual regulation.

Oregano
Oregano contains chemicals that might help reduce
cough. Oregano also might help with digestion and with
fighting against some bacteria and viruses

Rosemary
Rosemary have been shown to reduce anxiety, boost mood,
and improve concentration and memory.

Sage
Sage is used for digestive problems, including loss of
appetite, gas (flatulence), stomach pain (gastritis),
diarrhea, bloating, and heartburn.

Tarragon
Tarragon is used to treat digestion problems, poor
appetite, water retention, and toothache; to start
menstruation; and to promote sleep

thyme
Thyme is an aromatic herb that provides many health
benefits such as relieving coughs, controlling blood
pressure or treating acne.